We will tailor our workshops to meet the unique needs of your workplace and team!
Some examples of workshop themes:
• Coping with Vicarious Trauma (Healthcare & Frontline Workers)
• General Employee Wellness
• Self-Care Strategies, Work-life Balance and Preventing Burn Out
• Enhancing Creativity & Innovation for Creative Teams
• Enhancing Team Cohesion, Collaboration, and Healthy Communication
• Grief Processing
and more!
Art-based Wellness Workshops facilitated by a Creative Arts Therapist help to:
• Decrease work-related stress
• Prevent burn out
• Increase healthy communication
• Increase team cohesion and collaboration
• Decrease conflict
• Provide creative inspiration for innovation
• Provide solutions for creative blocks
• Provide healing for helping professionals & frontline workers coping with vicarious trauma
• Help employees maintain a healthy work / life balance
• Implement individual self-care practices
• Provide coping tools to manage difficulties or triggers that come up on the job
• Provide grief processing after losing a colleague or manager
Inquire for Workshop Rates
• We provide a 30 min free consultation to discuss your unique needs!
• We provide all materials & supplies to use during the workshop (in-person)
• In-person & Virtual Options
Intuitive Surgical
"As someone who struggles with expressing how I am feeling, I learned how impactful art can be on creating and maintaining a healthy mental health." - Workshop Participant
"I appreciated the therapeutic nature of transforming my inner thoughts to visual pieces which allowed me to approach my issues from another angle." - Workshop Participant
"The deconstructing of my original piece and then changing it to something different was impactful. I did feel a little lighter and like I have relieved some of my emotions." - Workshop Participant
"Focusing on the process of art making and not the end result, helped me to let go of my perfectionism." - Workshop Participants
"I have never thought to use art for self-care, but the workshop was soothing and healing to me. I can use art for my self-care because creating something has been helping me mentally." - Workshop Participant
"I found it fascinating to hear how each person interpreted the prompts, as well as what emotions surfaced and about their process of execution." - Workshop Participant
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East Bay Art Therapy has provided wellness workshops to the following community partners:
BC2M (Bring Change to Mind)
Carry The Vision
Chabot College
Conservation Society of California (Oakland Zoo)
Intuitive Surgical
Kaiser Permanente
Oakland Public Education Fund
Oakland Unified School District
San Bernadino County Department of Behavioral Health
Santa Clara County Office of Education
Serene Pathways Counseling
The Wright Institute
Please contact us with any questions or to schedule a free consultation.
55 Santa Clara Ave, Suite 220, Oakland, California 94610
(510) 675-7070 Fax: (510) 902-7640 Tonia@EastBayArtTherapy.com Link to Client Portal: https://eastbayarttherapy.clientsecure.me (For Existing Clients Only)